How understanding your body’s aerobic and anaerobic energy systems can help you to train smarter and run better ...

Blood tests are essential for diagnosing and monitoring various health conditions, from infections to chronic illnesses like ...

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...

Some people seem to breeze through a 40-hour workweek, housework, workouts, and personal projects, while others barely make it to the couch after work. But what if you, too, could become one of those ...

It offers bulk servings per jar, works quickly, and is readily available. Creatine phosphate is a naturally occurring compound the body makes from three amino acids: glycine, methionine, and arginine.

Introduction The creatine kinase circuit is central to the regulation of high-energy phosphate metabolism and the maintenance of cellular energy turnover. This circuit is fuelled by creatine, an amino ...

The primary types of cardiac biomarkers include high-sensitivity cardiac troponin (hs-cTn), creatine kinase (CK ... It helps regulate calcium and phosphate levels in the body, supporting healthy ...

CK-MB, creatine kinase-MB fraction ... Fixed hearts were rinsed with phosphate-buffer ed saline (PBS) for 45 minutes and exposed to 1% osmium tetroxide for 2 hours. After dehydration in graded ethanol ...

If you’re into fitness, another purchase might make your list: creatine. The supplement—which is all over social media—does have the power to help your strength gains. But what even is it?