Have you ever noticed that every vitamin seems to have more than one name and almost every mineral comes in many different forms? It can make things confusing when you're trying to maintain a healthy ...

Kristy Ambrose has been writing professionally since 2010. She dabbles in various genres, but her favorites are fantasy and science fiction. She creates everything from fanfiction to serialized novels ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

The 2025 Ballon d'Or ceremony will emanate from the Théâtre du Châtelet in Paris. / Getty Images/Franck Fife/AFP The full list of men’s and women’s Ballon d’Or 2025 nominees have been revealed ahead ...

Grace is a Guides Staff Writer from New Zealand with a love for fiction and storytelling. Grace has been playing games since childhood and enjoys a range of different genres and titles. From pick your ...

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make hormones ...

Vitamin D deficiency may lead to both physical and psychiatric problems. It has been identified as a widespread problem, particularly in minority populations. Your muscles, heart, brain, and immune ...

Have We Been Thinking About A.D.H.D. All Wrong? With diagnoses at a record high, some experts have begun to question our assumptions about the condition — and how to treat it. Supported by With ...