The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

If you have trouble sleeping, you’re likely already familiar with the most common foods and drinks that can impact sleep.

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

From breakfast to baking many assortments, milk is a nutritious and versatile ingredient that can be used widely. Le's delve ...

Israel’s Institute of Soil Water & Environmental Sciences researchers investigated how magnesium (Mg) supply impacts cannabinoid and terpene b | Earth And The Environment ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...

Plant-based diets can aid childrens’ growth and support heart health, according to a recent study, though effective planning ...

Feeling drained lately? That afternoon slump hitting harder than usual?Here's the thing: it might not be your busy schedule or lack of sleep. Your body could be sending signals through fatigue and ...

Orphan crops like fonio, teff and sorghum offer nutrition, sustainability and new formulation opportunities for food ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Your soil is most depleted after a full season of crop demand, making fall ideal for testing. In milder western regions, soil ...