Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Besides frustrating changes to their hormones, muscle mass and skin, quadragenarians like Kardashian and Johnson also have to worry about a drop in their NAD⁺ levels.

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Seaweed contains fibre, protein, and omega-3 fatty acids; however, limited human data and regulatory barriers continue to ...

Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

(AP) - At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied to the Super Greens brand of diet supplement powder, federal health officials said Wednesday ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...