A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

A truly heart-smart plate doesn’t need a long ingredient list—just a few foods that pull their weight. Think omega-3-rich fish, vibrant greens, and minerals that ...

At the ultimate Grand Bijou Hotel, which for me is here, in this column, there’s even room for the Illustrious Dead of February 18: Kubla Khan (1294), Fra Angelico (1455), Michaelangelo (1564), and ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Dog foods contained three to 13 times more heavy metals than human food tested over the past decade by Clean Label Project, according to the report.

Tri Pham, owner of Katy restaurant Torii Japanese Inspired, said he was used to fielding requests from customers about private omakase meals. Busy with the restaurant, he used to turn them down, but ...

As we head into the third week of icy temps and maybe more snow, one clear comfort is three homecooked hot meals a day: Hot cereal at breakfast, hot soup and sandwich at lunch, and a savory hot stew ...

Consumers are turning to snacks for nutrition, satiety and convenience – blurring the line between eating occasions and pressuring brands to deliver more Seven in 10 US adults snack daily, but what ...

One thing about me is that I love to be brutally honest. To stay true to myself, I am going to say what people seem to be avoiding — being skinny was never really “out.” Current trends of SkinnyTok ...