As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...

Foldvary recommends several evidence-based habits for better sleep. Avoid eating or exercising right before bedtime, as both ...

Dentists explain what dry mouth is and share the best over the counter treatments. Plus, learn why drinking too much water ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social ...

Another week, another TikTok health trend, and this one might literally stop you from breathing. The latest viral sleep hack doing the rounds is mouth taping: people are sticking tape over their lips ...

While devotees claim it can improve sleep and reduce snoring, health professionals say the practice is unproven and comes with significant risks. HealthDay News — Taping the mouth shut before bed may ...

There’s the dryness. Slight stickiness. Oh yes, and the bad breath too. Colloquially known as morning mouth, it’s all too familiar to many of us. When we sleep at night, the salivary glands in our ...

Health professionals warn against mouth taping to improve sleep, as there is little data to support its efficacy and it may worsen underlying conditions. HealthDay News — Taping the mouth shut before ...

Mouth taping at night is unproven and potentially dangerous, experts say Mouth taping can worsen sleep disorders and may even cause suffocation The safest approach is to consult a doctor to identify ...

MONDAY, Sept. 29, 2025 (HealthDay News) — Taping your mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral social media trend.