As a 30-year-old woman in good shape, I didn’t look like the stereotypical sleep apnea patient. I wasn’t old or overweight. My body was telling me something was wrong. I was always tired and starting ...

A blocked nose at night might seem like a small inconvenience, but it can have a big impact on sleep and health ...

Many people are convinced they know how to survive in the woods, Bear Grylls style. But a lot of what we think we know only ...

"Oh, you're coming home with me " —probably you after seeing this $5 "marshmallow fluff" lip balm that'll make you rethink ...

David “Cowboy” Weiss was a wild-hearted, cocky and freshly minted cadet from Traverse City’s new Great Lakes Maritime Academy ...

You sleep eight hours and wake foggy; your pulse races at night; mornings sting. The mattress probably isn’t to blame.

The best overnight face masks are rich creams, balms, and gels that cocoon your skin, working while you sleep to hydrate, ...