Eat MORE red meat and butter. Cut BACK on breakfast cereal. The radical new diet rules that turn decades of advice on its head - and why we might all have to rethink …

After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...
AZ Animals

The Built-In Backpack: Why Hamsters Are Nature’s Most Efficient Survivalists

Hamsters are cute and cuddly, but they are also efficient survivalists. Discover how they use internal backpacks to carry and ...

Attract More Birds To Your Yard With The Help Of These Sunflower Varieties

Why buy sunflower seeds for your bird feeder when you can grow them? However, not all varieties of sunflower are created ...
Condé Nast Traveler on MSN

Where to eat, stay, and play in Kansas City for jazz, barbecue, and the World Cup

Kansas City will host six World Cup games in June and July of 2026—but year-round, the Midwestern city's unique blend of the old and new draw travelers.
The Hamilton Spectator

Empowered Eating is Turning Diet Culture on Its Head

A new health program rolling out this winter is taking aim at decades of diet culture, promising freedom from guilt, shame and restrictive food rules, without mentioning weight loss at all. The ...
NH Business Review

Eat the Frog: Why It’s Time to Tackle CMMC Head-On

If you’re part of the Department of Defense supply chain, there’s no easy way to say it: it’s “go time.” The Cybersecurity Maturity Model Certification (CMMC) isn’t some distant regulatory cloud ...
a-z-animals

Georgia’s Most Common Winter Birds at Backyard Feeders

Georgia’s winters may be mild compared to the icy months farther north, but even here the cooler temperatures and shorter days change the rhythm of bird life. As insects disappear and many plants stop ...
Hosted on MSN

Island Survival: Eating A Raw Fish Head

Veterans flood Democrat’s office with supportive calls as backlash grows over ‘illegal orders’ video State visit costs need to be paid, council warns More Teachers Resign Over Ten Commandments Law ...
Newsweek

Hysterics at How Dog Juggles Eating Lunch With Being ‘Head of Security’

A dog's way of multitasking between eating his lunch and guarding the house has left viewers on TikTok in stitches. The male wirehaired dachshund was filming standing by his food bowls, taking even ...
AOL

Are Sunflower Seeds Nutritious? A Dietitian Breaks Down The Benefits & Risks

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...