The restaurant opened in September 2025 in Kansas City’s Power & Light District and describes itself as “laid-back luxury ...

Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get Joy Bauer's recipes.

Your schedule is full and your tummy should be, too. The post 6 Healthy & Portable Snacks For College Students That Aren’t Carrots & Hummus first appeared on Spoon University.

In the world of protein-rich foods, meats often take center stage. But there are two vegetables that pack the macronutrient: edamame and peas. But between the two tiny green superstars, which is ...

If you’re looking for a quick and easy way to add a protein-rich food to elevate your next meal, look no further than edamame beans. These tiny beans contain a bunch of essential nutrients, including ...

Edamame is the Japanese word for fresh, young soybeans harvested early in the growing season. Though its exact origin is unknown, edamame has been traced back to ancient China. Edamame can be prepared ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

To lose belly fat, you need to make smarter food choices, especially with snacks. “When seeking out snacks for weight loss, it’s important to look for foods that are high in protein, high in fiber, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Forbes contributors publish independent expert analyses and insights. Amber Love Bond is a Miami-based food + beverage and travel writer. You haven’t had hummus until you’ve had it from Zahav, or one ...