"This stops essential nutrients reaching the nerves. If the nerves in your feet are damaged, you can lose the feeling in your ...

Burning sensations in the feet, often dismissed, can signal underlying health issues like nerve damage or vitamin ...

Aerobic exercise isn’t the only healthy way to be active. Learn more about how weight lifting can improve your insulin sensitivity and metabolic health.

Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well as other areas of the body.

People with diabetes often experience foot complications. Diabetic neuropathy is one of the complications that arises due to consistently elevated blood sugar levels. It is the damage to nerves that ...

Swollen feet can be a source of pain and discomfort. But exercise can be a great way to help reduce swelling in the feet or ankles, according to MedlinePlus. These six exercises are intended to help ...

Persistent tingling, burning, or numbness in your feet or hands could signal peripheral neuropathy, a nerve condition often linked to diabetes and aging that can impact daily life and mobility. If you ...

Lie on your back on a yoga mat with your legs straight. Move one knee towards the chest, then return to the starting position. Repeat with the other leg too.

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them... 6 feel-good exercises to alleviate sore, achy feet ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...