I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through college in a brief professional career. But no matter how much my brain believes ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Activist Gulfisha Fatima has moved the Supreme Court against a Delhi High Court order rejecting her bail petition in a case in which she has been accused of being part of a “larger conspiracy” linked ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

‘Great value, solid supplement profile’ said one reviewer. The nutrition supplement aisle at Costco is packed with everything from protein powders and greens mixes to vitamins and minerals. It can be ...

LUDLOW, Mass. (WWLP) – New England’s premier Portuguese festival, Our Lady of Fatima Festa, finally returns to Ludlow Thursday night. This cultural celebration will be held from August 28th through ...

The relationship that changed exercise forever. We're sorry, but something went wrong while fetching your podcast feeds. Please contact us at [email protected] for help ...

In 2024, the BowFlex company filed for bankruptcy following a near 90 percent dip in shares over the previous 12 months. A Taiwanese company, Johnson Health Tech, acquired most of its assets for over ...

Trevor Squire is a sports journalist based in Chicago, Illinois, who covers the NFL, NBA, WNBA and other leagues. He has reported for NBC's Sports Engine, Athlon Sports, Heavy.com the Minnesota Star ...

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...