Craving food at 3 a.m.? Discover Illinois diners and late-night favorites locals trust for pancakes, burgers, and comfort ...

Gradually, the rest of my postpartum body started changing again, too: As my daughter became more independent, I was able to find more time to take care of myself through exercising and meal planning.

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

Nothing feels better when it's freezing outside than a belly full of warm soup, so we thought we'd pass some great recipes ...

Forget football, the latest obsession gripping the nation is our 'gut health', with once obscure health food staples like ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

Eat your way through Pennsylvania, and these local favorites suddenly make perfect sense, built on comfort, tradition, and ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Aarti Sequeira, winner of “The Next Food Network Star” and judge on the television show “Cooks vs. Cons,” does not believe hospitality is optional for Christians. She believes it is foundational.