WALLACEOf Northwestern University In August, 161 Tibetan Buddhist nuns from religious institutions across India and Nepal — a record number — ...

On Monday, February 2, 2026 the Tibetan Monks of the historic Gaden Shartse Norling Monastery will visit the former County Health, Education and Welfare (HEW) site in Nevada City for ...

Heather Hardy Teaching "The Heat" to Female Boxer in Training. please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. google plus Web Site Radio show: ...

Sarah Baldassaro, from Alexandria, Virginia, discovered a new level of strength after embracing resistance training at 50. “Now I would say I’m stronger overall than I ever have been at any age," said ...

The Pentagon is mounting a six-month review of women in ground combat jobs, to ensure what it calls the military "effectiveness" of having several thousand female soldiers and Marines in infantry, ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and strength. Experts point out the benefits of lower-body strength training in ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...

The surgeon, Pat Sura, and the clinic’s team of seven, had donated their services, repairing an old injury to the leg of ...