The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

Per the USDA, one standard slice of rye bread contains: ...

Store-bought refined flours lose a portion of their natural fiber, vitamins, and minerals through processing and extended storage before use. When fresh milled isn't an option, store-bought whole ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Bacteria and yeasts shape the taste and structure of sourdough. A new study connects the choice of flour to those microbial communities. Researchers found that the same yeast shows up, no matter the ...

Flour restaurant has announced an opening date for its long-awaited Brecksville location within Valor Acres, marking the company’s first restaurant location separate from its Moreland Hills flagship.

PENDLETON, Ore. — It's hard times in America's heartland right now, where many farmers are on the brink of bankruptcy due, in part, to President Trump's trade war shutting off global sales of many of ...

Whether you’re making mochi cakes, mochi doughnuts, butter mochi, or…well, mochi mochi, the key ingredient for achieving that signature bouncy, chewy texture is mochiko, a type of Japanese rice flour.