Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

World Oral Health Day, celebrated on March 20th, emphasises that a healthy mouth is vital for our overall well-being and ...

WE’RE all taught to be aware of potential signs of cancer – from strange lumps and skin changes to unexplained weight loss ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others were already there.

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

But, in a busy indoor lifestyle, we often miss absorbing sufficient natural vitamin D that sunlight offers.Here, we have listed 7 vitamin-D rich foods that are perfect for vegetarians. When it ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

A subcommittee advanced a package dubbed the "Florida Farm Bill." Targets include "any additive" to water "for health-related ...

If you're looking to boost your iron levels in a tasty way, these iron-rich foods are the perfect choice. Spinach is an excellent source of iron and is also packed with essential vitamins and ...

Now, a new study suggests that heavy exposure to fluoride during pregnancy and early in life may harm cognitive development ...

World Oral Health Day 2025, observed on March 20, highlights the importance of good oral hygiene and its impact on overall ...