Porous organic crystals with superior properties as CO2 adsorbents were created by researchers at Institute of Science Tokyo.

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

Learn about the latest developments in solid-state batteries for electric vehicles (EVs). Discover the promising materials ...

Magnesium is involved in muscle contraction, blood vessels, nerve function, and neurotransmitter formation ... found that taking magnesium oxide or vitamin B6 significantly improved sleep quality ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A 2022 study found that magnesium L-threonate improves memory, learning, cognitive abilities, and recall. Magnesium ...

Strug͏gling to she͏d those extra poun͏ds? Yo͏u mig͏ht be͏ missing a͏ key͏ nutri͏ent: magnesium. But how e͏xactly does the mineral help? And͏, with ͏so man͏y typ͏es, which ma͏gnesium ...

Spanish National Research Council (CSIC), Instituto de Ciencia y Tecnología de Alimentos y Nutrición (ICTAN), Jose Antonio Nováis 6 28040, Madrid, Spain ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Magnesium. Karimi N, Razian A, Heidari M. The efficacy of magnesium oxide and sodium valproate in prevention of migraine headache: a randomized, controlled, double-blind, crossover study.