People who want to improve their health could benefit from a free NHS tool. Available online, the NHS offers a quiz that helps people understand how healthy their lifestyle is. The Healthy Choices ...

Families in Lafayette can learn how to prepare healthy, budget-friendly meals through a free cooking class series. The “Cooking Matters” classes are scheduled for 11 a.m. to 12:30 p.m. every other ...

If creating boundaries between you and your smartphone is on the list of New Year’s resolutions, a Calgary software developer might be able to offer support. In late 2024, Ali Waseem felt stuck with ...

The Jefferson County Family Resource Center will give out healthy food boxes to community members in Birmingham and Bessemer throughout 2026. The food distributions are about building community, said ...

Winter in the Finger Lakes has plenty to love — fresh snow, scenic views, and the chance to enjoy the season in new ways. It also brings real safety challenges. Ice, snow, and wet surfaces increase ...

From athlete’s foot and plantar warts to corns, bunions, calluses and blisters, many problems can affect your feet and negatively impact your quality of life. Adopt these six simple habits to prevent ...

PALM DESERT, Calif. (KESQ) - Stretching is important - including stretching your feet. Plantar fasciitis is the leading cause of heel pain in adults. It affects about one in 10 people at some point in ...

Every day, thousands of families across Southwest Ohio stretch their budgets to cover rent, utilities and groceries, often leaving little for medical care. The state’s network of free and charitable ...

The machine provides access to fresh, local foods whenever residents need it. New Yorkers in need of nourishment can stop by this neighborhood vending machine for fresh, free grocery items. The free ...

Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being,” ...

Tips For Healthy Feet And Nails!! Hurricane Melissa makes landfall in Jamaica as strongest storm to hit the country Ohio uncovers over 1,000 noncitizens 'appearing' registered to vote, sends cases to ...