A kernel of wheat must fall to the earth and die if there is to be a harvest. You, Lord, are a grain of wheat crushed to become the bread of life, and we are partakers of the bread of heaven ...

White whole-wheat flour can incorporate more fiber into bakes and offers a milder flavor than traditional whole-wheat flour.

Whole wheat protein is pretty high in protein — it typically contains between 12% and 14% — due to the inclusion of the full kernel.

What are whole grains and why do we need them? A grain is considered to be “whole” when it contains all three parts of the original kernel: bran, endosperm and germ. Bran is the fiber-filled ...

Find out what nutrients are in bulgur wheat and learn how it can help with everything from weight management to heart health.

Now, U.S. wheat growing is on a steady decline, with farmers finding surer profits from corn, soybeans or cattle. On the wheat quality tour in May, weeks before Nebraska wheat is usually harvested, no ...

Wheat bran — the hard, protective layer of the wheat kernel — is nutrient-dense, rich in fiber and may provide various health benefits. Here is everything you need to know about wheat bran.

Anna King / Northwest News Network Golden slopes full of soft white wheat roll and then dive into the snaky, Snake River – just out of Windust, Washington. A farmer rolls a head of his wheat ...