Researchers in Japan recruited more than 1,000 adults over the age of 65 and had them perform dexterity tests with both their ...
HYROX is not about raw speed; it's about discipline and pacing. The most successful athletes are those who master the boring ...
In elderly people, a decline in lower limb function—essential for walking and standing—substantially contributes to the ...
Functional vision improvements are reported, with optimal pupil size considerations for varying light conditions being ...
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