While this might seem counterintuitive, doing some light activity after an intense workout – known as “active recovery” – has been suggested to reduce soreness and speed up recovery after ...

The organization is now promoting the significance of youth mental health. Dr. Galen Duncan is leading that effort, and he joined Jewell Hillery on Sunday’s WGN Weekend Morning News to discuss.

LEXINGTON, Ky. (WKYT) - For today’s Good Question, Michael asks: Who does the parking fee at Rupp Arena benefit? Is it all profit? No, it isn’t all profit. Just like any business, there are ...

Tuesday’s contest at Rupp Arena marks Senior Night for Kentucky, a chance for the Wildcats to honor their veteran players in front of the Big Blue Nation. However, both teams will be dealing ...

The Kentucky Wildcats suffered a tough defeat on Saturday afternoon, falling to the Auburn Tigers 94-78 at Rupp Arena. This loss marked Auburn’s first win in Lexington since 1988, making it a ...

How many Broadway shows has Debra Jo Rupp been in? Debra Jo Rupp has appeared on Broadway in 1 shows. How many West End shows has Debra Jo Rupp been in? Debra Jo Rupp has not appeared in the West End.

Once you figure out which recovery tools you want to try, it then comes down to when you decide to use them. But don’t worry, there’s no rule about a specific time you have to roll.

Here's everything Bruce Pearl had to say postgame, as the Tigers finally slayed their Rupp Arena demons, and are headed into the final week of the regular season already with an SEC championship ...

The home of the Kentucky Wildcats is going to the bulls. The Professional Bull Riders Pendleton Whisky Velocity Tour is returning to Rupp Arena in Lexington. We take you behind the scenes of the ...

NEW BETHLEHEM – After spending the past 10 years with the Redbank Valley School District, superintendent Dr. Amy Rupp’s resignation was approved at a special school board meeting Tuesday evening.

Almost all of those games were played in Lexington. In years past, Kentucky fans marveled at how some players actually shot better away from Rupp Arena. That’s not the case for Brea. His home/away ...