Smart and her family detail her shocking 2002 abduction in the middle of the night in a new Netflix documentary out Jan. 21.

As little as 5 extra minutes of moderate-to-vigorous physical activity each day could help prevent 6% of deaths among those who are the least active, a large new study has found.

The Los Angeles Rams had to be deflated after Caleb Williams pulled off one of the most remarkable highlights in NFL playoff ...

Too many of us settle for a good-enough life, measuring it by the quantity of problems we have right now. But joy is about ...

Many people feel pressure to constantly improve themselves. This post explains why ordinary moments are essential for ...

The single priority that helps people in their 50s feel calmer and more emotionally secure, even as life gets more ...

TIME spoke to legal experts about whether Trump could legally pull the U.S. out of NATO and the wider implications.

A growing number of young people are getting involved in what are traditionally considered "grandma hobbies," like knitting, ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

I've always been skeptical of cruises, but my boyfriend won a free one playing Tetris. I didn't love it, but I didn't hate it, either. It just...was.

From whatever angle one looks at it, Katie St. Amour has enjoyed success at every stage of her life. From her comfortable upbringing in Connecticut to an adventuresome collegiate experience to a ...

After January 2, 2026, life finally starts getting better for three zodiac signs. The Cancer Moon on Friday helps us with our need to feel safe. We want to make the right choices, and sometimes we ...