Ramadan, the ninth month of the Islamic lunar calendar, is a period of fasting, prayer, reflection, and community for Muslims ...

Physical activity plays a vital role in managing blood sugar levels, improving insulin sensitivity, and preventing ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer development.

DIET plays a vital role in reducing cancer risk. High red meat intake has been linked to increased risk of bowel cancer, ...

Afternoon slumps are also influenced by both hormones, with factors like estrogen, progesterone, cortisol, and melatonin playing a role, says Andrew E. Colsky, JD, LPC, LMHC, a trained behavioral ...

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Ayurveda mentions many such trees and plants, which are considered a boon for health. The name of one such tree is Palash.

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

From herbal teas to electrolytes to monitoring urine colour, here are a few hydration strategies to manage blood sugar spikes.

The researchers note that high-intensity interval training is being explored as a promising alternative to traditional ...