Berberine is a bright yellow medicinal powder made from different plants. It may offer several benefits, including improved blood sugar levels, reduced cholesterol, and support for weight loss.

Medically reviewed by Karina Tolentino, RD Beans like navy, black, garbanzo, kidney, pinto, and lima beans are rich in fiber, ...

Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Sub-membrane microtubule array, known to prevent excessive glucose-stimulated insulin secretion, depends on kinesin-1 KIF5B, which moves microtubules to both generate and remodel this array, ...

Pancreas development in pigs resembles humans much more closely than does the established mouse model. An international team ...

Pancreas development in pigs resembles humans much more closely than does the established mouse model. An international team ...

Grapevine berries possess remarkable metabolic flexibility that enables them to sustain growth even when photosynthetic ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.

Every time we eat, glucose levels will be affected. Fortunately, these smart dietary strategies will you help reduce your ...

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Follicle-stimulating hormone (FSH), a glycoprotein secreted by gonadotroph cells of the anterior pituitary, is classically ...