On Sunday, September 21, Sister René Parman celebrated her 105th birthday. And a few days before, she honored the occasion the same way she has for decades: with a round of golf. Her fellow sisters ...

This 4-week golf program with fitness expert Carolina Romero focuses on performing exercises that are good for the rolling of tight muscles, upper body rotation, lower body rotation, as well as upper ...

Q: Can golf really count as exercise? A: Absolutely! While golf may not seem as intense as running or cycling, it offers a surprising number of health benefits, especially if you ditch the cart.

If you’re anything like me, your pre-round routine isn’t exactly robust. Living in New York City, playing a round of golf is an all-day affair. Between the time it takes to commute to and from the ...

The humble crunch has dominated core training routines for decades, appearing in everything from military fitness tests to celebrity workout videos. This seemingly simple exercise promises a path to ...

Various strengthening exercises for your core, back, and neck can help correct your posture and prevent stooping, or a “hunchback.” Other practices can help support your posture, too. Your posture in ...

KINGSTON, N.Y. — Competitors in the 2025 Ulster County Men’s Amateur Golf Championship (the Herdegen) will be tackling a new lineup of courses this year. The Herdegen will kick off its 74th renewal ...

Shoulder rotation exercise for overhead athletes. Donald Trump Gives DOGE Update as Elon Musk Says He'll Step Down in May Hershey's Kisses Just Announced A Brand-New Flavor Rescued NASA astronauts ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Use one kettlebell to improve trunk rotation and strength. Impatient Trump Gestures African Leader To Wrap His Speech Up Trump Burger Kemah sued its landlord. Now the landlord is suing in return DOJ, ...

A former PGA Tour course in the desert is joining the list of five Coachella Valley courses that will host local qualifying sites for the U.S. Open this year. New to the local qualifying rotation this ...