Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded that more than 3 milligrams of caffeine per kilogram of body weight is ...

Tea has long been associated with health benefits, and growing scientific evidence continues to support its role in protecting against chronic diseases. A new study explores how different forms of tea ...

The weight-loss aiding health benefit has led many people to the path of consuming green tea on a daily basis. According to the Tea Board of India, Indians consume about 8,370,000 tonnes of tea, out ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal additions. Black tea provides sustained alertness and heart health without ...

Follow this guide to know the best type of tea for your health. In India, milk chai, black tea, and green tea each offer unique health benefits. Milk chai suits between meals, black tea has moderate ...

TikTok loves a dramatic reveal. The Green Tea Mask Blackhead Remover Deep Pore Cleansing Clay Stick shot to fame after creators posted close-up clips of what looked like blackheads popping out like ...

For tea lovers, nothing quite matches the comfort of their daily cup. Green tea, in particular, has won hearts for its soothing qualities that melt away stress and bring calm to both body and mind.

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...