Ray Booth’s career is the epitome of a full-circle moment. Raised in Huntsville, Alabama, he studied architecture at Auburn ...

The concept was simple yet profound: paint on the board with water, watch your creation come to life, and then let it fade as ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

For anyone doomscrolling their way through 2025, the temptation to chill out is stronger than ever. This is why Swoon, the ...

The emotional essence of the water sign Pisces is deeply spiritual, allowing them to connect with higher visions. Radiating ...

Visualization meditation is a powerful technique that can help you improve your focus and reduce stress. By creating mental ...

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for scientific research. With the help of wearables and AI, these tools can now ...

Navratri is not only a celebration of Goddess Durga's power, but also a time of personal transformation. Beyond rituals, it ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided ...

Focused breathing is an easy technique where you just focus on your breath. Sit comfortably, back straight and eyes closed.

Chandigarh: PU has opened a ‘Self Reflection Centre' at Amrita Pritam Hall in girl's hostel 9 to offer students a space for meditation and mindfulness.

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...