These sheet-pan recipes combine chicken with tasty fall produce like sweet potatoes, carrots, squash and Brussels sprouts for a simple seasonal dinner.

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Whether you buy it or make your own, it’s great to see the power of unpasteurised miso used as a starter for fermenting ...

The superfood salad made popular by Virat Kohli is a nutrient-rich meal that combines fresh vegetables, lean protein, healthy ...

Chef Roy Choi, known for his Korean-Mexican fusion food trucks, focuses on veggie-forward dishes in a new cookbook. He shares ...

These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

Cook the onion, carrots, garlic, and bay leaf in a mixture of butter and olive oil over a low to medium heat for about 10 ...

Cooking at home is another great step toward better nutrition. A recent report found that 93% of Americans expect to cook as much or more in the next 12 months than the year before. Research shows ...

Experts say bribing children to eat healthy food can distort their relationship with food and increase fussiness in the long ...

Ditch the Maggi and opt for masala oats, a nutritious and fibre-rich alternative that's ready in just 30 minutes, perfect for ...