Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

The link between vitamin D and mood is well supported by clinical research. Low vitamin D levels are strongly associated with ...

Dear D.M.: In general, you are right that blisters with blood or fluid underneath should not be drained. If the skin overlying the blister is intact, it should keep the bacteria out so that there is ...

This protein is swimming with muscle-building benefits.