People with high blood pressure may need to limit certain fruits. Doctors explain which two common fruits can raise BP levels and why moderation matters. Keep reading for details.

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Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most benefits, experts say.

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Avoid these foods to combat chronic inflammation.

Pakpour also reportedly warned the U.S. and Israel “to avoid any miscalculation,” according to the AP. This warning comes ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Learn how to combine foods that promote deep, restorative sleep while caring for your skin to keep it healthy and glowing.

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

A gardening expert has shared whether oats can be used as a natural fertiliser - and there's one mistake you should be aware ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.