A student team from Nutrinex, Department of Food Technology, Faculty of Science, Chulalongkorn University, has developed ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

Filipino Rep. Nathaniel Oducado pushes the Healthy Food Environment Act, which would mandate front-of-package warning labels ...

Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber, and antioxidants in ...

How new front-of-pack labels aim to highlight ultra-processed foods (UPFs). Explore three emerging labelling schemes designed ...

Breakfast is often called the most important meal of the day, and for good reason. It sets the tone for energy, focus, and ...

Medical Herald highlights five science-backed supplements—caffeine, creatine, baking soda, beta-alanine, and nitrate—that ...

If you still want to enjoy deli meat here and there, Keatley recommends just being smart about the type of meat you buy.

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits for better heart health.