One health guru this week sparked shock after revealing many versions of the popular condiment contain very little of the ...

Canned foods are convenient, cost-saving, and — surprise! — nutritious, too. Stocking up on the right ones can be a great way to ensure you always have a healthy, balanced meal at the ready.

The Trump administration's push to 'Make America Healthy Again' is taking aim at ultra-processed foods, with Health Secretary ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...

The “High Salt Content Labeling” regulation mandates restaurants and cafes to label menu items containing over 5 grams of salt (2,000mg sodium) by adding a “Salt” icon on all menus (paper and ...

A new report looks at popular fast-food chains, ranking their fries based on calories, fat, sugar, and sodium, identifying ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...

A groundbreaking study published in Science Translational Medicine has identified specific molecular mechanisms through which high sodium consumption ... factors like diet interact with genetic ...

However, dried fish can contain high salt levels, and so should be eaten in moderation, especially if you are trying to watch your sodium intake. Shrimp is a great food to include in your diet.