Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

The architecture of the body is not encoded as a formal blueprint; rather, it's the tightly orchestrated activation and ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

Pink Himalayan rock salt is at the luxury end of the market, often costing three times more than regular table salt But can ...

Scotland is set to introduce water cremation — a softer, greener alternative to traditional funerals. Discover how the process works and when ...

To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...

Are you using artificial sweeteners daily with your cup of tea Then it is time to rethink your decision as a new study ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration strategies for users.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

The beginning point of Miss Scarlet Season 6 is tension, questions, and a sense of Eliza Scarlet no longer handling things just for the sake of doing it! Episode 1, “Secrets and Lies", begins with act ...