I would pour a glass of wine if I was bored or lonely, believing somewhere deep down that it would make me feel more sexy, ...

Due to a lot of travel, and some scheduling quirks, I slept in 11 different beds last month. Boy, did I feel it. When I play ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Tis the season for cooler temps, shorter days and cozy nights by the fire. Unfortunately, this time of year also marks the ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

James Graham has revealed during a confronting and honest interview that he checked himself into a rehabilitation facility in ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

TYPICALLY celebrities kick off the New Year with posts about healthy living – but not Dua Lipa, who unapologetically posted a ...

Alcohol use researchers explain what happens in the body when you cut back on alcohol, but don't quit it entirely.

In this personal essay written by Juntos Content Director Johanna, she shares how she gave up alcohol for her gut health and ...