Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Resurgence Behavioral Health has released a new article, “Can Alcohol Cause Permanent Damage?”, examining the long-term ...

Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Nicholas Spada is one of the only scientists in the world using a nuclear x-ray process to study deadly nanoparticles in ...

For some, this can result in digital burnout, with both mental and physical symptoms that indicate we may need to take a ...

"You become invisible to every man, woman, and child on the planet. Younger people want us to go away because they don't want to look at their future. We thought we were always going to be young. We ...

A fruit-only diet, promising quick weight loss and glowing skin, carries significant health risks. Experts warn that relying ...

The Indian River Board of County Commissioners has approved a proposal from Vero Beach Recovery Center to establish Treasure ...

It’s easy to lose yourself online, shaping your life around likes, retweets, or followers. A detox reminds you of who you are ...

One testing writer bravely set forth to give up coffee for a month. Here’s what she drank and what she learned along the way. Spoiler: It involves lots of matcha.

What sets Synaptigen apart is its gut-to-brain approach. By combining carefully selected probiotic strains, botanical ...