Seattle finally gave their infield a much-needed boost. Will it be enough to separate from a crowded pack of World Series contenders?

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Here are the key moves that the Patriots made last offseason to get themselves in a position to compete for a Super Bowl.

Most people don’t consider the ease or difficulty of training a dog when they choose their dog -- perhaps you should.

In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

Icy days aren’t the time to multitask while walking, either, so tuck your phone away and keep your hands free. Murza also ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...