Penn State football went from being a nationally ranked team to an unranked team with a fired head coach. That kid from Vanderbilt now has half a million in his bank account and a potential career in ...

A washing machine that doesn't spin can leave you with wet clothes. If your appliance isn't spinning properly (or at all), ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Cal had hoped to win its sixth game and secure bowl eligibility. Instead, they head into a ferocious stretch of four games to ...

We asked the four people running about their background, priorities and vision for the city they want to lead.

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

Clearing your TV's cache can improve its performance - here's how to do it on top brands like Samsung, LG, and others.

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Liliana Norkaitis, 21, is the second candidate to officially file for a seat on the Harford County Board of Education. A ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...