Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

The innovation promises to be a game-changer in global water security, especially for arid and coastal regions struggling with freshwater shortages.

Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ...

A hearing to decide whether to terminate US Magnesium's leases on the Great Salt Lake has been delayed in light of the company's bankruptcy filing.

These electrolyte-packed beverages can help you replenish lost fluid and sodium during endurance exercise sessions lasting an ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve ...

The term “seltzer” originated with the naturally effervescent mineral water that came from the German town of Selters – famous in the 18th century for its carbonated springs. Over time, the name came ...

Brigham City is caught in a public health battle pitting uncertain health risks against decades of clear dental benefits ...

The effects of insufficient water are felt by every cell in the body, but it’s the brain that manifests our experience of ...

So with each cocktail, I try to include a little insight into why I love it or the amazing history behind it." During our ...

The higher the number in the ratio, which represents water, the gentler (or weaker) the resulting brew. So, if you take your ...

The essential rule for boiling potatoes: Start them in cold water. Dropping your spuds into a pot of already boiling water ...