Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Salting pasta water isn't as easy as it sounds. Along with knowing which salt and how much of it to use, determining when to ...

In a recent study by Dr. Heather McKillop and Dr. E. Cory Sills, a complete Late Classic Maya residential compound discovered ...

Egyptian artist Hany Genedy focuses as he carefully pours white salt onto a black surface to create an image of actor Al Pacino.

While the modern diet is lower in iodine due to changes in diet and food manufacturing, until recently, most people were ...

"We've cut our salt budget back by 40%, which is great for our taxpayers, from when we first started. For us, I think we in our town have been very happy with the success," said Hyde Park Road ...