A calm, practical guide you can use tonight If food has started to feel like a tug‑of‑war, consider this a reset button: a ...

A 12-week web-based, guided self-help program offers similar benefits as 20 weeks of standard treatment in reducing binge ...

Quinton Aaron reveals his 200-pound weight loss journey, opening up about his struggle with binge eating disorder, emotional ...

Break free from the traps of emotional binge eating. Here are some practical ways of how you can curb the cravings and regain ...

Fortunately, there are a number of ways to effectively ward off opportunistic squirrels. From spicy sprays to clever ...

This festive season -- in fact, every festive season -- promise yourself you will not overeat. Follow these simple, foolproof ...

Here are five quiet culprits—and simple ways to regain your footing. 1. You’re Undereating Earlier Without Meaning To When ...

Nigerian media personality, Akinyemi Oluwaseun Omotayo, popularly known as Asherkine, has disclosed the reason he stopped ...

Overeating means eating past comfortable fullness, often when hunger is not present. It can happen at social meals or it can ...

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.

Markets are dancing around all-time highs. If you’re looking to take money off the table, especially before year-end, remember to plan the taxes so you don’t end up overpaying Uncle Sam. This may not ...

Hundreds of studies have confirmed that certain foods affect the brain similarly to other addictive substances.