If you want your kids to have a healthy relationship with food and their bodies, you may need to tone down your negativity ...

Here are five quiet culprits—and simple ways to regain your footing. 1. You’re Undereating Earlier Without Meaning To When ...

A calm, practical guide you can use tonight If food has started to feel like a tug‑of‑war, consider this a reset button: a ...

constantly feel tired and without energy. An example of my daily diet is: I also drink tea throughout the day. it. I really want to know how I can introduce other food items into my diet I am also not ...

Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

There are many steps that you can take to stop these annoying weeds, such as over-the-counter allergy medication. The Mayo ...

Gained a few kilos this Diwali? Experts share simple home-based diet and exercise tips to shed festive weight safely - no ...

Some children with ADHD can be prone to overeating, while others can be so busy or unable to focus that they forget to eat.

This festive season -- in fact, every festive season -- promise yourself you will not overeat. Follow these simple, foolproof ...

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

Is it possible to be addicted to food in the same way someone gets hooked on substances like alcohol or nicotine? Research shows that food addiction is real. Hundreds of studies have confirmed that ...