It's the hidden health problem that affects nearly half the population. But experts say people who mouth-breathe have much ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

Dr Mark Burhenne, creator of the hugely popular Ask the Dentist series, has stunned his 919,000 followers by revealing that ...

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re ...

"When daylight hours shorten or you’re indoors most of the day, your circadian rhythm weakens, making it easier to wake during lighter sleep stages — often around 3 am, when cortisol starts to rise,” ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Sarahi Carlos saw the play go right past her. After West Aurora gave up a touchdown to Wheaton North with 11.1 seconds left to make it 20-19, the Falcons – who initially went for a two-point ...

Country superstar Luke Combs is hitting the road again, and this time, he’s bringing the party to college campuses across the U.S. and beyond. The newly announced “My Kinda Saturday Night Tour” will ...

SAN ANTONIO — Police, sheriff departments, and community leaders are meeting Tuesday across the state for National Night Out - an opportunity to work together to prevent crime. The Neighborhoods First ...

DECORAH, Iowa — The Winneshiek County Sheriff’s Office says it arrested Marissa Kelty, 34 of Decorah, following a traffic stop on Locust Road late Saturday night. Deputies say they observed her ...

Trump says he believes Hamas ready for peace, Israel must stop bombing Hamas responds to Gaza plan already accepted by Israel Israel says it is preparing for implementation of stage one of Trump plan ...