I'm a dentist - this is EXACTLY what to do if you want to live longer (and the signs your health is in big trouble)

A leading sleep dentist has revealed the hidden bedtime habits quietly wrecking your health and how a few simple changes can ...

Could your loud snoring be trying to tell you something?

According to a report published in 2023, close to 104 million Indians are affected by moderate-to-severe obstructive sleep ...

Some people tape their mouths shut at night. Doctors wish they wouldn’t

You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...
NBC News

Man accused of beheading Dallas motel manager who told him not to use a broken washing machine

A man who was arrested on suspicion of capital murder is alleged to have beheaded the manager of a Dallas motel and left the victim’s head in a trash bin, court records obtained Thursday show. When ...
Everyday Health on MSN

How to Prevent Dry Mouth From a CPAP Device

ON THIS PAGEWhy CPAP Can Cause Dry MouthIs Dry Mouth Really That Bad?How to Prevent Dry MouthIf you use a continuous positive airway pressure (CPAP) machine for obstructive sleep apnea (OSA), you may ...
The Standard

Snoring can wreck your sleep and health, here's how to fight back

Snoring has several causes. Relaxed throat muscles, nasal congestion, obesity, alcohol use or structural issues, such as a ...

The 4 best portable power stations to stay charged up at home and on the go

By now, you’ve probably heard that a portable power station is the new must-have item. Unlike plenty of new tech, power ...
EMS1

The medic’s sleep manual: How to overhaul your bedroom for better rest

Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and ...

Garmin Took One of Whoop’s Best Features, and You Don’t Need a New Watch to Use It

The “lifestyle logging” feature introduced with Garmin’s Venu 4 watch announcement isn’t limited to that watch. It now seems to be available to all Garmin users. You need an HRV-capable device to use ...

Ancient breathing practice eases sleep apnea, study finds

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.