We’re two weeks away from the 28th Steamtown Marathon. For the first seven Steamtown marathons I trained all spring and ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

When former Winnipeg firefighter Andrew Cherkas decided to walk across Manitoba in support of his fellow first responders who ...

Six kilometers east of Elie, Manitoba, at the 290-kilometer marker, a man with blisters on both feet and shin splints in both ...

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

If you’ve ever suffered from shin splints – also known as medial tibial stress syndrome – you’ll probably want to do everything in your power to stop them from returning. Most commonly presented as a ...

FRIDAY. JENNIFER. ALL RIGHT, KELLY ANN, THANK YOU SO MUCH. FIVE ON YOUR HEALTH THIS MORNING. MANAGING ACHES AND PAINS FROM SHIN SPLINTS. EXPERTS SAY THEY CAN TAKE THREE MONTHS OR MORE TO HEAL. HERE TO ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

WEST PALM BEACH, Fla. (CBS12) — Shin splints can be extremely uncomfortable and painful. You'll know you have shin splints when you have pain along the tibia (the large bone in the front of your lower ...

Prime Minister Benjamin Netanyahu is under heavy pressure from the United States to walk back his nomination of Eli Sharvit, former head of the Israel Navy, to be the new chief of the Israel Security ...