Learn about the connection between high blood sugar and urination issues, including excessive urination, incontinence, UTIs, and kidney disease.
While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them properly,” said Tamara Grisales, M.D., a urogynecologist at UCLA. Instead, they ...
From restoring pelvic floor strength to boosting confidence and intimacy, here are a few ways postpartum exercise can help.
Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...
This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?
Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.
Researchers say brain-based therapies like mindfulness and noninvasive stimulation may help ease “latchkey incontinence,” the ...
Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, ...
I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them? How do they work?
Having trouble with bladder control? There might be an app for that, researchers say. Female veterans suffering from urinary ...
In Australia, around 2.4 million men and 4.8 million women live with urinary and/or faecal incontinence, along with the health and well-being challenges it brings. But there’s encouraging news for ...