Dr Bhavisha Ghugare shared a few ways to reduce the risk of breast cancer: ...

Discover the transformative powers of yoga inversions and arm balances in this insightful and energizing video! Perfect for beginners and offering fitness enthusiasts over 40 a rejuvenating challenge, ...

Medically reviewed by Oluseun Olufade, MD Sprained ankles and broken ankles can both cause considerable pain and affect walking, but they are different injuries. A sprained ankle occurs when the ...

There are all sorts of interesting personalities at every gym, but sometimes the most memorable workout companion isn’t even a human. Meet Magnus, a Labrador Retriever therapy dog who takes the term ...

Sir Tom Jones was forced to call off a concert just hours before he was due to take to the stage following a health setback. The 85-year-old It's Not Unusual legend was scheduled to perform in Bremen, ...

Dipika Kakar, who is recovering well after her liver cancer surgery which took place last month in June, is slowly getting back to normal life. The actress shared her first vlog after surgery on her ...

Hot take: the best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical therapist. As a group workout instructor myself and a millennial woman ...

Brooke Shields has been in the public eye since she was a baby—eleven months, to be exact. The Ivory Snow Baby went on to assume an impressive modeling and acting career, appearing in classics like ...

Please provide your email address to receive an email when new articles are posted on . Cancer therapy may reduce cardiorespiratory fitness, as measured by peak VO 2, for years after treatment.

"Living Your Best Life with Parkinson's Disease," a free community event, will provide an opportunity to hear from experts on empowering the lives of individuals and their families affected by the ...

You just finished an intense leg day—full-effort heavy lifting that you know you’ll feel tomorrow. The stairs are already conspiring against you as you approach them. You should always be sure to give ...

Cold therapy might be the coolest new trend on the block for exercise recovery, but experts say it’s here to stay. Whether you’re looking to recover quickly from stiffness or soreness, large bodies of ...