Best form to supplement: Potassium iodide or kelp (in moderation) Pro tip: Don’t self-supplement blindly—get thyroid levels checked first. Folate – Not just for pregnant women.

Nordic Naturals is among our top picks for fish oil supplements. See what else we recommend and learn how these important omega-3 fatty acids support your brain and heart.

Ever found yourself staring at a shelf full of supplement bottles, thinking, “Maybe I need all of these?” We’ve all been there. Glowing skin? Pop a pill. Trouble sleeping? There’s a ...

Traditionally, supplements allow athletes the ability to do more exercise and add lean muscle mass. Popularity of the supplement, specifically creatine monohydrate, has grown outside the gym ...

Between protein powder, amino acids, and creatine, there are a lot of performance supplements for athletes. Nutritionists explain which ones are backed by science.

Your collagen supplement is useless without this one vitamin - drinking collagen without vitamin C makes expensive powder worthless.

A naturally occurring coenzyme, the best NAD+ supplements can help address muscle mass loss, skin aging, declining energy & more. Here’s what you need to know.

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

A cheap over-the-counter supplement could hold the key to preventing heart failure in people with Type 2 diabetes, according to research presented Tuesday at the British Cardiovascular Society ...

Folidi - a pregnancy supplement that contains Vitamin D3, iodine and folic acid - was urgently recalled on Monday due to the “potentially dangerous” amounts of Vitamin D. Excess Vitamin D ...

Samantha Ruth Prabhu faces backlash for promoting NMN supplements, as The Liver Doc highlights their questionable benefits. Explore. Search Saturday, Jun 14, 2025. New Delhi o C. Subscribe.

The combination, which may be found in weight loss and energy supplements, can increase heart rate and blood pressure, and the FDA urges people not to use supplements that contain ephedra. [ 19 ] 6.