Let’s be honest, most of us rarely think about iodine. We worry about protein, sugar, or calories, but iodine? Hardly ever. Yet this tiny mineral quietly keeps our body running, balancing our hormones ...

Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...

Amid accelerating advances in artificial intelligence, the UK risks neglecting the biological foundations of natural ...

Iodine is a vital mineral overshadowed by more popular nutrients, but its importance is undeniable. Essential for producing ...

While most Indians are micronutrient deficient, there's a growing crisis of fracture risks and poor bone health, linked to ...

Low levels of iron, vitamin B12, or magnesium could be to blame. "These nutrients fuel your metabolism and oxygen delivery. Without them, fatigue becomes constant," he explains. If you constantly feel ...

Calcium is often considered the mineral that keeps bones strong. It’s the mineral that’s the essence of the bones! Without enough calcium, the body will take it from bones, which can lead to weakness ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy menstrual bleeding, and bleeding gums. Low K2 can lead to bone weakness and ...

Drew Struzan, the poster artist behind “Star Wars,” “Blade Runner,” “The Thing,” “Raiders of the Lost Ark,” “Back to the Future” and countless others, died on Tuesday due to complications from ...

He created some of the most memorable movie posters of all-time in his own signature style as Steven Spielberg and Guillermo del Toro pay tribute. By James Hibberd Writer-at-Large Drew Struzan, the ...

The beloved artist, who illustrated iconic posters for 'Star Wars', 'Indiana Jones', 'Back to the Future', and more, was 78. Reading time: Reading time 2 minutes Drew Struzan—the legendary illustrator ...

In honor of the legendary poster artist's passing, we take a look back at the very best works of a master. Reading time: Reading time 4 minutes Drew Struzan, who passed away this week, has probably ...