Not using iodized salt can put you at risk for iodine deficiency, but other personal food choices are also a factor. “Since seafood and dairy products are sources of iodine, vegans or people who ...

Is the preference for Himalayan and rock salt undermining the success of iodized salt programs? Find out why that may be the case ...

Getting iron, protein, and iodine are important on the first 10 days of your cycle The time of the month can be a blur of ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who eat it have ...

Achieves alignment with U.S. Food and Drug Administration (FDA) on regulatory path for potential accelerated approval of iopofosine I 131 as a ...