However, beneath its rosy hue and perceived wellness advantages, a doctor's warning has brought to light a potentially ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Gastroenterologist Dr Ali Kazemi highlights the resurgence of iodine deficiency due to the rising popularity of Himalayan and ...

Dr Hennessy has advised women planning a pregnancy to ensure “adequate iodine intake through diet”. “Including two or more servings of milk or yoghurt daily and eating white fish once a week is ...

Sea moss (Chondrus crispus) is a red macroalga lauded for its rich mineral content, prebiotic fibers, and potential health ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

If you love your pet, you want to feed it the right food to keep it healthy for a long time. However, various myths have ...

Worried about food adulteration? Simple kitchen-based tests can help detect impurities in milk, oil, honey, and more. With ...