Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...

Eating like a king' conjures up visions of lavish banquets and indulgent afternoon teas - but reigning monarch King Charles ...

Women of my age are told we neglect protein at our peril – but you can’t cheat death with chia seeds alone. So, could we rein back on the self-optimisation – and ramp up the joy, writes Emma Beddingto ...

Dr. Dutkiewicz and Dr. Rosenberg are the authors of the forthcoming book “Feed the People: Why Industrial Food Is Good and How to Make It Even Better.” Between the social media influencers extolling ...

Top dietitians reveal that long-standing food bans on staples like eggs and potatoes are based on outdated science, urging a shift from restriction to metabolic balance.